JAM
💃 Free 2-minute quiz
Get fit dancing
at home, just
15 min a day
at home, just
15 min a day
No gym. No dance experience. A plan built around your body, your level and your schedule.
⏱ Takes 2 minutes · No commitment to answer
March 2026 ▼
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Hello 👋
JAM
Tap to dance · Hold to explore
Your Journey
0 XP
You are here ✦
💃
Level 1
Beginner
Your start 🎯
+120 XP
✓
Level 2
Dancer
Completed ✓
Level 3
Intermediate
Locked
Level 4
Advanced
Locked
Level 5
Expert
Locked
👑
Level 6
Master
Ultimate 🏆
Quick Reset
Stretch & breathe
Journey
Your path
Friends
Dance together
Revision
Past sessions
Classes
80 classes available
Challenges 🏆
Take on challenges and earn points
🔥 In Progress
7-Day Hip-Hop
Progress43%
💫 Available
28-Day Dance
Popular
Cardio Queen
Style Discovery
Fat Burner
New
Salsa Forever
Progress 📊
Your dance journey
0
Workouts
0
Minutes
0
Calories
0
Day streak
Weekly Activity
Achievements 🏅
First Step
Complete your first workout
On Fire
Burn 1000 calories total
7-Day Streak
7 consecutive workout days
Marathoner
Accumulate 10h of training
Champion
Complete a 28-day challenge
All-Rounder
Try 5 different dance styles
✨
"Every dance step is a step toward a better version of yourself!"
Progress 📊
Your dance journey
0
Workouts
0
Minutes
0
Calories
0
Day streak
Weekly Activity
Achievements 🏅
First Step
Complete your first workout
On Fire
Burn 1000 calories total
7-Day Streak
7 consecutive workout days
Marathoner
Accumulate 10h of training
Champion
Complete a 28-day challenge
All-Rounder
Try 5 different dance styles
Settings
Ready to Dance
We picked the perfect session for you
🎵
Morning Cardio Dance
28
Minutes
320
Calories
12
Moves
Quick Reset
Stretch, breathe, feel renewed
5-Min Morning Stretch
Breathwork Reset
Full Body Recovery
Dance with Friends
Invite friends and dance together
Invite Friends
Group Challenge
Revision
Review your past sessions
Last Session: Salsa Passion
Hip-Hop Basics
Classic Ballet